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From http://fins.actwin.com/aquariafaq.htmlHardening Your Water (Raising GH and/or KH)
The following measurements are approximate; use a test kit to verify you've achieved the intended results. Note that if your water is extremely soft to begin with (1 degree KH or less), you may get a drastic change in pH as the buffer is added.
To raise both GH and KH simultaneously, add calcium carbonate (CaCO3). 1/2 teaspoon per 100 liters of water will increase both the KH and GH by about 1-2 dH. Alternatively, add some sea shells, coral, limestone, marble chips, etc. to your filter.
To raise the KH without raising the GH, add sodium bicarbonate (NaHCO3), commonly known as baking soda. 1/2 teaspoon per 100 Liters raises the KH by about 1 dH. Sodium bicarbonate drives the pH towards an equilibrium value of 8.2.